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Home » Posts tagged "Suppliments"

Suppliments

Chocolate Peppermint

December 17, 2015 by Lauren Dutch

With all those Cookies, candys, and chocolates, is your office becoming a really hard place to be? Are all your coworkers bringing in delicious treats cookies cakes and candies? There’s nothing I love more than Christmas treats, but let me tell you one thing is certain, it can blow the diet. For me at times […]

Beginners, Fitness, Motivation, Recipes No Comment

Carrot Cake Protein Pudding

September 17, 2015 by Lauren Dutch

Have you ever been sitting on your couch debating going to the store and buying one of those individual servings of cake? Carrot cake. I have to admit, that is something I would do frequently in college. Until I discovered CNP Protein Pudding. It was then when I decided, I could have my cake and […]

Motivation, Recipes, Uncategorized No Comment

You Want Healthy Hair, Skin, and Nails?

September 16, 2015 by Lauren Dutch

Who doesn’t, right? Even if you really don’t desire long locks like the Victoria Secret models, you still want to have good healthy hair. As an added benefit you also probably want good skin and nails as well. I can’t say I am the leading expert, but with a good understanding of nutrition and my […]

Uncategorized No Comment

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