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Home » Posts tagged "New Journey"

New Journey

Chocolate Peppermint

December 17, 2015 by Lauren Dutch

With all those Cookies, candys, and chocolates, is your office becoming a really hard place to be? Are all your coworkers bringing in delicious treats cookies cakes and candies? There’s nothing I love more than Christmas treats, but let me tell you one thing is certain, it can blow the diet. For me at times […]

Beginners, Fitness, Motivation, Recipes No Comment

Getting Started

June 29, 2015 by lauren

You ever set a goal? You get so excited you do all sorts of research, make a big map, plan things out. Nothing can stop you from reaching that goal. Then, time, like this little gremlin with an axe comes through and starts hacking away at what was once this pyramid of hopes and dreams […]

Beginners, Fitness, Motivation, Personal Training No Comment

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