With all those Cookies, candys, and chocolates, is your office becoming a really hard place to be? Are all your coworkers bringing in delicious treats cookies cakes and candies? There’s nothing I love more than Christmas treats, but let me tell you one thing is certain, it can blow the diet. For me at times […]
“Inhale the future, exhale the past” A few weeks before Thanksgiving and all the time after, we seem to blur the lines of accountability. Whether you’re super busy, or overworked with year end, I’m here to help suggest a few things that help me through the Holidays. We love to throw parties and have family […]
Your choices reflect your priorities – Jean A. Stevens When you are reflecting on your personal image, reflect on the choices you made that have gotten you where you are today. Appreciate all the good decisions. Have an open heart to changing the bad decisions by changing your choices in the future. The future, your […]
You ever set a goal? You get so excited you do all sorts of research, make a big map, plan things out. Nothing can stop you from reaching that goal. Then, time, like this little gremlin with an axe comes through and starts hacking away at what was once this pyramid of hopes and dreams […]